As youth grow up in certain societies and with different expectations, one’s mental health can differ as they grow. Whether it is...

On December 19, 1875, Mileva Maric was born in Serbia. In her childhood, she stood out above all of her peers for her thirst for...

What is a “Skin Type?”  A skin type in simple terms is mostly the amount of natural oil your skin is able to produce, weighing in the...

How many people actually stick to their New Year's resolutions? A marketing research company, Sago, estimated that nearly half of all...

Did you know there's something simple you can do every day that will make you feel better in general? This sounds like the key to life,...

It’s one day after black Friday and despite the mass amount of deals you were presented with just a few hours earlier, you find yourself...

Sleep deprivation is a problem for many.  It is a problem that causes a dramatic lack of sleep or gives poor-quality sleep. These result...

As the days grow shorter and temperatures drop, many students find themselves feeling more tired, unmotivated, or sad without a clear...

Do you remember your first day of school, how about your first time home alone, your first time going to a school dance, or even tasting...

Every athlete wants an easy way to enhance their performance, recovery, and muscle mass. There are plenty of online rabbit holes full of...

Does it feel like you are expected to keep on going, whether it is schoolwork, personal goals, or sports? But sometimes, taking a break...

As teenagers in high school, many of us have noticed the dark bags under our eyes. Whether it’s from being in a tougher environment, or...

Insomnia is a sleep disorder that affects about 10% of the population of America, with about 30% having symptoms. The main...

Stephan Nedoroscik sits down, eyes closed before his Olympic final. It may seem odd to outlookers that a world-class Olympian would be...

It seems like everyone in Halifax is coming down with something lately. Colds, allergies, and strange illnesses are abundant. While it...

Have you ever noticed how a bouquet of fresh flowers can fill a room with hope and beauty, while wilted blooms whisper the pitiful...

Can our personalities change as we get older? As humans, we are always growing. Ever since we were little toddlers, we grew into kids,...

Schools have been around for as long as we can remember. Education is at the forefront of these institutions and an important part of our...

IB sucks all the life and joy out of you. Word around the block says that the IB diploma makes for some of the most excruciating years...

We have all been there. It’s 11 pm, and the essay you promised you would start earlier is just an empty page with a very lousy title. You...